Training pays off

Training. You train and train and then you run. Do you do as well as you want- you hope too but one can’t predict how conditions will be, body will feel, or how mentally prepared you really are. 

I bring these things up because recently my husband and I did 19.3 miles over two days. It was part of a RunDisney even in FL but the training and drive we put ourselves through to get there was more than we’d done for any 1/2 marathon we’d done previously. Already having a bad knee it was even more painful and grueling for me as I had to engage in wearing my knee brace once again- something I haven’t had to do for about three years now. 

Everything started well, which was good because the 10k was a good race. I improved my time since my last 10k by two minutes and I get good after. A bit of swelling but we were still able to walk around at least one park in the afternoon. The next day for the half, I was a little more reluctant. My time was 12 minutes over my best 1/2 and I know that at least some of that time is chalked up to standing in line for the women’s restroom or a port-a-let because they did not have enough open on the course but I was dragging by mile eight. A ring on my right hand also was beginning to feel very tight and I had to take it off and string it through my necklace. Thank goodness that I didn’t lose it on the course! My knee, well- it felt like it was about the size of a grapefruit and that the screws were screaming to come out. I kept plugging along though to finish. 

Why am I saying all this?

I trained. I had blisters, sweat, tears, and a swollen knee- I trained and I wasn’t going to let anything stop me from finishing. In fact the only thing that would was going to be balloon ladies if I ever saw them come up behind me. So if you are determined enough to continue moving forward toward your goal you can do anything.

In fact, on Thanksgiving, we ran another 10k to help feed the hungry. My knee has still been bothering me and I haven’t been out there running a whole lot- but it was my best 10k yet! I shaved 3 minutes off my time I ran earlier in the month and didn’t even try. What it boils down too is that all my training and hard work paid off and I wasn’t even stressed about it. I didn’t focus on conditions, how I really felt, or how mentally prepared I was. I just went out and did my best. 

Sometimes in life that is what we all need to do. Do our best and be the best possible person we all can be. 

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