Do Something for you each week

No matter what it is you do, treat yourself each week to something. It doesn’t have to be big or extravagant, just treat yourself.

For instance, if you lost a couple pounds that week then treat yourself to a smoothie. If you had a really good work week, treat yourself to a walk in the park/Beach. If your child did really well in school, treat them to ice cream, if you completed all your exercise routines, treat yourself with a virtual high five.

Whatever it is treat you because you need positive energy as much as the next person.

Daily Prompt: Treat

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