Go outside and take a seat. Look around. Don’t stare, don’t be creepy, just look. What do you see?
Observe what is around you. Don’t look at your phone, put it down. Look with your eyes and hear what is around. Passing cars, children’s voices, birds, trains. What else?
There are too many times we are head down and focused on our phones and selves that we miss what is before us.
Take time, observe. Look around.