No matter what it is you do, treat yourself each week to something. It doesn’t have to be big or extravagant, just treat yourself.
For instance, if you lost a couple pounds that week then treat yourself to a smoothie. If you had a really good work week, treat yourself to a walk in the park/Beach. If your child did really well in school, treat them to ice cream, if you completed all your exercise routines, treat yourself with a virtual high five.
Whatever it is treat you because you need positive energy as much as the next person.
Daily Prompt: Treat
It is a simple word.
It doesn’t require a lot of muscle movement in your face to use, it doesn’t even require a lot of vocal activity it just requires a great deal of ones ego to actually do it.
I’m not talking about the Help one needs if they are in danger. I’m talking about the help one needs to get through life. Simple stuff. Ego however gets in the way. It stifles the process for people to grow.
I’m saying this because if you checked ego at the door there would be better communication between people. People would be able to talk more freely with one another and if they needed help from someone they could say, “I need your help with something, I’m stuck”, ” I need something and don’t know who to turn to, can you help me?”
Help is an easy word to say if only people could do it more often.
There are days you just need to sit and chuckle.
Every day matters pose some situations that bring a smile to your face and a little light to the day which lets you do a whole-hearted chuckle out loud every now and then.
Just think about what surrounds you and what people do or say. It will give you that needed chuckle today.
Daily Prompt: Chuckle