Running helps me get away from it all in the morning.
When we share information and intimate details there is the expectation that the other person is listening, showing empathy, genuinely caring about what is being shared. However, that doesn’t always happen. We are sometimes mistaken and find they aren’t really paying attention to what we are saying at all. It is disconcerting to find that a conversation important to us is nothing to them. It makes us shutdown, turn away, close them out. It shouldn’t but their reactions speak louder than words.
There is a bit of hope and solitude that comes with these days and these feelings. We run. We find our inner peace and bear down. Yes it hurts that they don’t share the same world with us and we will have to figure out a way to help them see the light, but for moments in time where we need to just find some peace in the world from their lack of reality- we run.
It is better to have peace and calm within yourself than to have worry and angst over their reactions.